KILTER&MINT

Taraneh Erfan King - spirit & svadhyaya

Episode Summary

On this episode I’m rejoined by good friend, Taraneh Erfan King from Mindonspirit. We catch up on what she’s been up to and her work of conscious parenting. Taraneh shares her definitions of Self, soul and spirit and how we are much more than our physical beings. She also speaks to the power of meditation, spiritual health and spiritual bypassing.

Episode Notes

On this episode I’m rejoined by good friend, Taraneh Erfan King from Mindonspirit. We catch up on what she’s been up to and her work of conscious parenting. Taraneh shares her definitions of Self, soul and spirit and how we are much more than our physical beings. She also speaks to the power of meditation, self awareness and spiritual health. This episode is not just for parents, and is a fantastic listen for anyone wanting to broaden their awareness in how they move about in the world.